This delicious ground beef casserole is ketogenic and low carb. One of my easiest keto ground beef recipes, it’s perfect for a weeknight dinner. This Keto Ground Beef Casseroles Recipe is a delicious one-dish low-carb dinner for the whole family. Easy Keto Ground Beef Casseroles Recipe comes together quickly and is perfect for feeding a crowd, meal prep, or a potluck. The Healthy Gluten-Free Casserole Recipe also includes cooking tips and variations for the best low-carb skinny beef casserole ever.

Whenever I’m not sure what to make for dinner, I make this tasty casserole. Doing so couldn’t be easier! Brown some ground beef, add cream cheese and spices, sprinkle with grated cheddar cheese, and bake.

This KETO GROUND BEEF casserole is ketogenic and low carb, low calorie too if that worries you. But most importantly, it is delicious!

Keto Ground Beef Casserole – Easy Low Carb Ground Beef Recipe for Dinner
My Gluten-Free Keto Ground Beef Casserole is low-carb comfort food at its finest. Rich, flavorful, and full of flavor, it is one of my favorite recipes for healthy low-carb dinners and quick ideas for weeknight family meals. keto casserole is an easy low-carb ground beef recipe to make ahead and freeze.

With the holiday season in full swing, you may be looking for great ideas to share for work and easy ideas to share for Christmas. And this easy KETO GROUND BEEF CASSEROLES recipe is definitely a crowd-pleasing potluck recipe because it’s so familiar and quick to make. I hope this tasty keto ground beef recipe becomes a staple for your family as it is for mine.


You will only need a few simple ingredients to make this tasty ground beef casserole. Here is an overview of what you will need:

Ground Beef: I use extra lean ground beef in this recipe. I usually prefer lean, not extra-lean. But here, anyway, I drain the fat and add other creamy ingredients.

Salt and pepper: I use fine sea salt. If you use coarse kosher salt, you can increase the amount you use.

Spices: Garlic powder, onion powder, and cayenne pepper. Make sure they are fresh! A rancid spice can easily ruin a dish.

Cream cheese: I use reduced-fat, but whole fat is fine if that’s what you prefer.

Shredded Cheddar – I love using extra-strong cheddar cheese.

Parsley – Used primarily for garnish, but it also adds a nice layer of flavor.


This recipe is so easy! I included detailed instructions in the recipe card below. Here are the basic steps:

  1. Your first step is to quickly brown the ground beef with some spices.
  2. Now mix in some cream cheese and grated cheddar cheese.
  3. Transfer the mixture to a saucepan and sprinkle with a little more cheese, then bake until the cheese is melted.

How to make a ground beef casserole – step by step photo collage
I intentionally do not include chopped onion in this recipe, because it is so tasty with onion powder and it is much easier not to deal with cutting an onion.

You can of course add a medium chopped onion when browning the meat! You may not be as lazy as I am. ????



I always bought lean ground beef (85% lean). But I recently started experimenting with using extra lean (93% lean) ground beef.

In many ground beef recipes, including this casserole, I end up draining the fat anyway. So it actually makes sense to use leaner ground beef.

I also find that low-fat cream cheese gives me great results in recipes, so sometimes I choose to use it.

Can you freeze a low carb KETO GROUND BEEF CASSEROLES?

Yes, you can freeze this simple Keto Ground Beef Casserole. Thin Ground Beef Casserole is a great dish for making and freezing meals. Just whip up the low-carb dinner idea and let it cool to room temperature before freezing. The keto casserole recipe can be frozen for up to 6 months.


To reheat after freezing, make it frozen or thaw the low-carb casserole first. Just follow the instructions above to bake the casserole.

Note: The cheese topping melts into the meat a bit more than it would if it were fresh, but the easy ground beef casserole is still delicious!


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