Will you be happy if we show you the recipe for some popular cookies that you can find in almost every country? The best part? It’s a sugar-free, keto-friendly dessert, so feel free to grab one anytime you want with no regrets! And enjoy with Keto Oreos Cookies.
This crunchy chocolate chip cookie with vanilla cream, we all know them as Oreos. It’s really hard to say no to this delicious delicacy, but we decided to help you say yes and still enjoy the taste of Oreo.
Keto Oreos have no sugar
Keto Oreos have no sugar or white flour. Instead, they contain three main ingredients: cocoa powder, almond flour, and cream cheese.
You can use almond flour or ground almonds if you like. We know that they are rich in vitamins and minerals, which is why you need them in your diet! They have a high dose of vitamin E which can help you with your skin and lower cholesterol. Almonds are also recommended if you have to control your blood sugar level thanks to the magnesium they contain.
Another ingredient we want to mention is cocoa powder. Some evidence shows its potential beneficial cardiovascular effect as it is rich in polyphenols.
Like almonds, it can improve insulin function and help with diabetes. It tastes like chocolate when combined with melted coconut oil and sweetener. Use it to drizzle cookies or cakes!
And the last one is cream cheese. With cream cheese, you can spread your desserts. You don’t need it cold, so we recommend that you leave it on a counter for a while. Also, use full-fat cream cheese for the best flavor! Mix it in vanilla and your Keto Oreo cream is ready!
This recipe is easy to make with easy-to-find ingredients! The best part is that you can experiment with many ingredients and find the ones you like best. We use powdered sweeteners as a substitute for sugar, but you can also use a liquid one.
Keto Oreos Cookies- Easy Low Carb
Instead of almonds, you can use another walnut flour or ground walnuts. If you don’t have gluten-free baking powder, use baking soda or cream of tartar. When it comes to oil, choose the one you have in your kitchen.
You can surprise your loved ones with this snack, use them as a replacement for the original non-keto Oreos! Make all the ingredients you need and trust us, you will want to eat those cookies every day!
In a large bowl, combine all the dry ingredients: ground almonds or almond flour, cocoa powder, powdered sweetener, and gluten-free baking powder. Add the egg and the melted coconut oil. You don’t need an electric mixer.
Just stir with a fork until everything is well combined. Wrap the dough in cling film and leave it in the fridge for at least an hour. It’s best if you can wait 2 hours, but an hour is still fine.
Beat the cream cheese with an electric mixer. Add the powdered sweetener and vanilla. Beat again. You can add more or less sweetener depending on your sweet tooth.
Keto Oreos Cookies Ingredients
For cookies:
- 2/3 cup almond flour
- ¼ cup cocoa powder
- 1 egg
- 1 tsp baking powder
- 1/3 cup erythritol powdered
- 1/3 cup coconut oil melted
Vanilla filling:
- 1/3 cup cream cheese
- 1 tsp vanilla extract
- ¾ cup erythritol powdered
Instructions
- Combine all dry ingredients for cookies: cocoa powder, powdered erythritol, and almond flour. Add in egg and oil and stir. Wrap the dough in plastic wrap and refrigerate for one hour.
- Beat cream cheese with vanilla and sweetener with an electric mixer.
- Preheat the oven to 350° and line a baking tray with parchment paper. Add more cocoa powder on a clean surface and roll the dough. Use a cookie cutter to cut the dough.
- Add vanilla filling on one side of a cookie and place the second one on top.
